Process and Integrate the Loss
- Client will increase ability to process and integrate the emotional impact of the loss.
- Patient will develop greater insight into how the loss has affected thoughts, emotions, behaviors, relationships, and daily functioning.
- Client will increase ability to acknowledge and express grief-related emotions in adaptive ways.
- Patient will develop a more integrated understanding of the loss and its significance within their broader life experience.
Improve Emotional Regulation and Coping
- Client will increase use of adaptive coping strategies to manage grief-related distress.
- Patient will improve ability to regulate difficult emotions associated with the loss.
- Client will strengthen ability to tolerate periods of sadness, anger, guilt, anxiety, loneliness, or emotional overwhelm.
- Patient will maintain daily functioning while developing healthier ways to respond to grief-related distress.
Rebuild Meaning, Identity, and Daily Life
- Client will strengthen sense of identity and continuity following a significant loss or life transition.
- Patient will increase engagement in meaningful activities, roles, and responsibilities affected by the loss.
- Client will develop a renewed sense of meaning, purpose, and direction while adapting to changes associated with the loss.
- Patient will establish routines and future-oriented goals that support continued adjustment and well-being.
Strengthen Relationships and Support
- Client will increase ability to identify, access, and utilize appropriate sources of social and emotional support.
- Patient will strengthen communication of grief-related needs, emotions, and boundaries within important relationships.
- Client will reduce grief-related isolation and increase meaningful interpersonal connection.
- Patient will develop healthier ways of navigating changes in relationships and social roles following the loss.
Adapt to the Loss and Support Ongoing Recovery
- Client will increase ability to adapt to the ongoing impact of the loss while maintaining engagement in meaningful areas of life.
- Patient will develop an adaptive relationship with the loss that allows continued emotional connection without preventing forward movement.
- Client will increase acceptance of changes associated with the loss while identifying opportunities for continued growth and engagement.
- Patient will integrate the loss into an ongoing sense of self, relationships, values, and future without requiring the loss to be forgotten or minimized.