Reduce OCD Interference and Increase Daily Functioning
- Client will track OCD-related compulsions and avoidance patterns at least 3 times per week over the next 90 days.
- Patient will identify at least 3 areas of daily functioning impacted by OCD within the next 30 days.
- Client will practice response-prevention strategies during identified OCD triggers at least 3 times per week over the next 90 days.
- Patient will reduce time spent engaging in OCD-related behaviors over the next 90 days.
Increase Ability to Tolerate Uncertainty and Distress
- Client will identify at least 3 situations that trigger difficulty tolerating uncertainty within the next 30 days.
- Patient will practice tolerating selected uncertainties without engaging in compulsions at least 3 times per week over the next 90 days.
- Client will use ERP strategies during identified triggers at least 3 times per week over the next 90 days.
- Patient will demonstrate a reduction in average SUDS ratings during selected ERP exercises over the next 90 days.
Reduce Compulsive and Reassurance-Seeking Responses
- Client will identify at least 3 behavioral or mental compulsions within the next 30 days.
- Patient will track reassurance-seeking behaviors at least 3 times per week over the next 90 days.
- Client will delay or prevent selected compulsive responses at least 3 times per week over the next 90 days.
- Patient will reduce the frequency of identified compulsions over the next 90 days.
Increase Values-Consistent Behavior
- Client will identify at least 3 meaningful activities currently limited by OCD within the next 30 days.
- Patient will engage in at least 2 identified values-based activities per week over the next 90 days.
- Client will practice reducing OCD-driven avoidance during at least 2 situations per week over the next 90 days.
- Patient will increase participation in identified meaningful activities over the next 90 days.
Build Confidence in Responding to OCD Without Seeking Certainty
- Client will identify at least 3 situations in which reassurance or certainty-seeking occurs within the next 30 days.
- Patient will practice leaving selected questions unanswered without seeking reassurance at least 3 times per week over the next 90 days.
- Client will reduce checking or mental reviewing during identified situations over the next 90 days.
- Patient will report increased confidence in tolerating uncertainty, as evidenced by an increase on a 0–10 self-rating scale over the next 90 days.